Sleep and Hormones: How Your Endocrine System Depends on Rest
Discover how sleep directly controls testosterone, growth hormone, cortisol, and hunger hormones. One week of poor sleep drops testosterone 15%.
10 min read
Tag
#sleep-science
1 article
1 article
Discover how sleep directly controls testosterone, growth hormone, cortisol, and hunger hormones. One week of poor sleep drops testosterone 15%.