Hot Flashes Waking You Up at Night: The Real Menopause Sleep Fix
Hot flashes wake 40-60% of menopausal women nightly. Here's what's actually happening in your brain and the evidence-based fixes that work.
8 min read
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#night-sweats
1 article
1 article
Hot flashes wake 40-60% of menopausal women nightly. Here's what's actually happening in your brain and the evidence-based fixes that work.